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Breakfast might be the most important meal of the day, but lunch is often the most neglected. Between picking the easiest option (fast food!) and finding the time in the midst of a busy schedule, it’s no wonder we need that afternoon cup of coffee so badly. So you must realize the importance of having a healthy, delicious lunch every day. From vibrant salads and hearty soups to veg-packed wraps, we've got plenty of healthy lunch ideas to keep your midday eating on the right track. If you’re looking for some easy recipes that can be enjoyed at work or at home with the family, take a look at our selection of delicious lunch recipes.
Recipes, Dinners and Easy Meal Ideas All Recipes Delicious Breakfast Recipes Good Old-Fashioned Pancakes
Game Hens in Lunch Recipes,Game hens are even easier to prepare than chicken and help make your celebration more festive. Their buttery flavor complements roasted Brussels sprouts and chestnuts.
Game Hens
Paprika Chicken Thighs in Lunch Recipes,In this healthy chicken recipe, paprika-rubbed chicken thighs are nestled into Brussels sprouts and shallots and roasted on a sheet pan in the oven for an easy, healthy dinner. As the chicken thighs roast, the garlicky drippings flavor the Brussels sprouts and shallots. Delicious one-pan cooking! Smoked paprika adds a touch of smoky flavor—look for it at well-stocked supermarkets or in the bulk-spice section at natural-foods markets. Regular paprika can be used in its place, but doesn't add the hint of smoke.
Paprika Chicken Thighs
Chicken, Arugula and Butternut Squash Salad in Lunch Recipes,Hot roasted vegetables lightly wilt the arugula in this healthy dinner salad recipe. Keep prep time minimal with leftover chicken, precut butternut squash and trimmed Brussels sprouts.
Chicken, Arugula and Butternut Squash Salad
Roasted Autumn Vegetables and Chicken Sausage in Lunch Recipes,Butternut squash, Brussels sprouts, garlic and sausage all roast on one sheet pan in this super-easy dinner. We're partial to the flavor of chicken-apple sausage, but you can pick whatever variety of chicken sausage you prefer. Serve with crusty bread and a dollop of whole-grain mustard.
Roasted Autumn Vegetables and Chicken Sausage
Creamy Brussels Sprout and Bacon Soup in Lunch Recipes,The Secret to the Best Brussels Sprout Soup ~ spoiler alert ~ it’s bacon! My Creamy Brussels Sprout and Bacon Soup is a comforting meal for a chilly night ~ just add a simple salad, a hunk of whole grain bread, and a glass of wine. Love is definitely in the air.
Creamy Brussels Sprout and Bacon Soup
Garlic Roasted Salmon and Brussels Sprouts in Lunch Recipes,Roasting salmon on top of Brussels sprouts and garlic, flavored with wine and fresh oregano, is simple enough for a weeknight meal yet sophisticated enough to serve to company. Serve with whole-wheat couscous.
Garlic Roasted Salmon and Brussels Sprouts
Sauteed Brussels Sprouts in Lunch Recipes,Thinly sliced Brussels sprouts cook quickly and soak up whatever flavors you add to them—in this case, lemon and caraway.
Sauteed Brussels Sprouts
Creamy Fettuccine in Lunch Recipes,Sliced Brussels sprouts and mushrooms cook quickly and cling to the pasta in our fall version of pasta primavera. Look for presliced mushrooms to cut prep time. Serve with a tossed salad.
Creamy Fettuccine
Roasted Gnocchi and Brussels Sprouts in Lunch Recipes,In this quick vegetarian dinner recipe, you can skip boiling the gnocchi—they'll cook through while roasting on the sheet pan with the rest of the ingredients. If you can't find Meyer lemons, use 1 small regular lemon in Step 2 and use 4 teaspoons lemon juice and 2 teaspoons orange juice in Step 4.
Roasted Gnocchi and Brussels Sprouts
Creamy Chicken, Brussels Sprouts and Mushrooms One-Pot Pasta in Lunch Recipes,You'll only have to dirty one pot in this easy pasta recipe that cooks chicken and vegetables right along with the noodles. Plus, by using the exact amount of water you need to cook the pasta, the starch that usually gets drained off with your pasta water stays in the pot, giving you delectably creamy results.
Creamy Chicken, Brussels Sprouts and Mushrooms One-Pot Pasta
Farmers' Market Fried Rice in Lunch Recipes,This fried rice recipe features a fall mixture of sliced Brussels sprouts and parsnips, but feel free to use whatever is fresh and in season. This recipe works best in a wok— a skillet is too small for the volume of food and requires more oil to prevent sticking. Always use cold cooked rice otherwise the fried rice will be gummy and sticky.
Farmers' Market Fried Rice
Quinoa with Sausage and Brussels Sprouts in Lunch Recipes,This 30-minute quinoa recipe with sausage and roasted brussels sprouts is a perfect healthy meal for busy weeknights! A few ingredients come together to make a healthy, tasty dinner!
Quinoa with Sausage and Brussels Sprouts
Pan-Roasted Caramelized Brussel Sprouts in Lunch Recipes,Until I made this recipe, I didn’t see what the “big deal” was about eating those little green leafy balls. This Pan-Roasted Caramelized Brussel Sprouts with Bacon Recipe is super easy to make and it’s done on the stove with minimal prep work.
Pan-Roasted Caramelized Brussel Sprouts
Paleo Roasted Brussels Sprouts in Lunch Recipes,Easy Paleo roasted brussels sprouts with crispy savory bacon, rosemary and apples makes a tasty Paleo & Whole30 friendly side dish or even breakfast if you add fried eggs!
Paleo Roasted Brussels Sprouts
Kid-Friendly Brussels Sprouts Recipe in Lunch Recipes,Your next flavor-loaded side dish is here! Fresh, healthy Brussels sprouts, crispy chopped bacon, and sweet chewy cranberries combine for a veggie side that kids love. Seconds, please!
Kid-Friendly Brussels Sprouts Recipe
Brussels Sprouts, Eggs and Bacon in Lunch Recipes,A complete sheet pan breakfast with eggs, crisp bacon and roasted brussels sprouts! Quick/easy with one pan to clean!
Brussels Sprouts, Eggs and Bacon
Garlic Brussels Sprouts Potatoes in Lunch Recipes,These Garlic Brussels Sprouts Potatoes are entirely vegan, gluten free, and so easy to make. A perfect warming dish for the holiday season, but also all-year long.
Garlic Brussels Sprouts Potatoes

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    Breakfast might be the most important meal of the day, but lunch is often the most neglected. Between picking the easiest option (fast food!) and finding the time in the midst of a busy schedule, it’s no wonder we need that afternoon cup of coffee so badly. So you must realize the importance of having a healthy, delicious lunch every day. From vibrant salads and hearty soups to veg-packed wraps, we've got plenty of healthy lunch ideas to keep your midday eating on the right track. If you’re looking for some easy recipes that can be enjoyed at work or at home with the family, take a look at our selection of delicious lunch recipes.
    read more
    Sponsored Links
    Recipes, Dinners and Easy Meal Ideas All Recipes Delicious Breakfast Recipes Good Old-Fashioned Pancakes
    Game Hens in Lunch Recipes,Game hens are even easier to prepare than chicken and help make your celebration more festive. Their buttery flavor complements roasted Brussels sprouts and chestnuts.
    Game Hens
    85 minutes
    easy
    Paprika Chicken Thighs in Lunch Recipes,In this healthy chicken recipe, paprika-rubbed chicken thighs are nestled into Brussels sprouts and shallots and roasted on a sheet pan in the oven for an easy, healthy dinner. As the chicken thighs roast, the garlicky drippings flavor the Brussels sprouts and shallots. Delicious one-pan cooking! Smoked paprika adds a touch of smoky flavor—look for it at well-stocked supermarkets or in the bulk-spice section at natural-foods markets. Regular paprika can be used in its place, but doesn't add the hint of smoke.
    Paprika Chicken Thighs
    40 minutes
    easy
    Chicken, Arugula and Butternut Squash Salad in Lunch Recipes,Hot roasted vegetables lightly wilt the arugula in this healthy dinner salad recipe. Keep prep time minimal with leftover chicken, precut butternut squash and trimmed Brussels sprouts.
    Chicken, Arugula and Butternut Squash Salad
    35 minutes
    easy
    Roasted Autumn Vegetables and Chicken Sausage in Lunch Recipes,Butternut squash, Brussels sprouts, garlic and sausage all roast on one sheet pan in this super-easy dinner. We're partial to the flavor of chicken-apple sausage, but you can pick whatever variety of chicken sausage you prefer. Serve with crusty bread and a dollop of whole-grain mustard.
    Roasted Autumn Vegetables and Chicken Sausage
    45 minutes
    easy
    Creamy Brussels Sprout and Bacon Soup in Lunch Recipes,The Secret to the Best Brussels Sprout Soup ~ spoiler alert ~ it’s bacon! My Creamy Brussels Sprout and Bacon Soup is a comforting meal for a chilly night ~ just add a simple salad, a hunk of whole grain bread, and a glass of wine. Love is definitely in the air.
    Creamy Brussels Sprout and Bacon Soup
    30 minutes
    easy
    Garlic Roasted Salmon and Brussels Sprouts in Lunch Recipes,Roasting salmon on top of Brussels sprouts and garlic, flavored with wine and fresh oregano, is simple enough for a weeknight meal yet sophisticated enough to serve to company. Serve with whole-wheat couscous.
    Garlic Roasted Salmon and Brussels Sprouts
    45 minutes
    easy
    Sauteed Brussels Sprouts in Lunch Recipes,Thinly sliced Brussels sprouts cook quickly and soak up whatever flavors you add to them—in this case, lemon and caraway.
    Sauteed Brussels Sprouts
    20 minutes
    easy
    Creamy Fettuccine in Lunch Recipes,Sliced Brussels sprouts and mushrooms cook quickly and cling to the pasta in our fall version of pasta primavera. Look for presliced mushrooms to cut prep time. Serve with a tossed salad.
    Creamy Fettuccine
    30 minutes
    easy
    Roasted Gnocchi and Brussels Sprouts in Lunch Recipes,In this quick vegetarian dinner recipe, you can skip boiling the gnocchi—they'll cook through while roasting on the sheet pan with the rest of the ingredients. If you can't find Meyer lemons, use 1 small regular lemon in Step 2 and use 4 teaspoons lemon juice and 2 teaspoons orange juice in Step 4.
    Roasted Gnocchi and Brussels Sprouts
    35 minutes
    easy
    Creamy Chicken, Brussels Sprouts and Mushrooms One-Pot Pasta in Lunch Recipes,You'll only have to dirty one pot in this easy pasta recipe that cooks chicken and vegetables right along with the noodles. Plus, by using the exact amount of water you need to cook the pasta, the starch that usually gets drained off with your pasta water stays in the pot, giving you delectably creamy results.
    Creamy Chicken, Brussels Sprouts and Mushrooms One-Pot Pasta
    40 minutes
    easy
    Farmers' Market Fried Rice in Lunch Recipes,This fried rice recipe features a fall mixture of sliced Brussels sprouts and parsnips, but feel free to use whatever is fresh and in season. This recipe works best in a wok— a skillet is too small for the volume of food and requires more oil to prevent sticking. Always use cold cooked rice otherwise the fried rice will be gummy and sticky.
    Farmers' Market Fried Rice
    30 minutes
    easy
    Quinoa with Sausage and Brussels Sprouts in Lunch Recipes,This 30-minute quinoa recipe with sausage and roasted brussels sprouts is a perfect healthy meal for busy weeknights! A few ingredients come together to make a healthy, tasty dinner!
    Quinoa with Sausage and Brussels Sprouts
    30 minutes
    easy
    Pan-Roasted Caramelized Brussel Sprouts in Lunch Recipes,Until I made this recipe, I didn’t see what the “big deal” was about eating those little green leafy balls. This Pan-Roasted Caramelized Brussel Sprouts with Bacon Recipe is super easy to make and it’s done on the stove with minimal prep work.
    Pan-Roasted Caramelized Brussel Sprouts
    30 minutes
    easy
    Paleo Roasted Brussels Sprouts in Lunch Recipes,Easy Paleo roasted brussels sprouts with crispy savory bacon, rosemary and apples makes a tasty Paleo & Whole30 friendly side dish or even breakfast if you add fried eggs!
    Paleo Roasted Brussels Sprouts
    25 minutes
    easy
    Kid-Friendly Brussels Sprouts Recipe in Lunch Recipes,Your next flavor-loaded side dish is here! Fresh, healthy Brussels sprouts, crispy chopped bacon, and sweet chewy cranberries combine for a veggie side that kids love. Seconds, please!
    Kid-Friendly Brussels Sprouts Recipe
    35 minutes
    easy
    Brussels Sprouts, Eggs and Bacon in Lunch Recipes,A complete sheet pan breakfast with eggs, crisp bacon and roasted brussels sprouts! Quick/easy with one pan to clean!
    Brussels Sprouts, Eggs and Bacon
    30 minutes
    easy
    Garlic Brussels Sprouts Potatoes in Lunch Recipes,These Garlic Brussels Sprouts Potatoes are entirely vegan, gluten free, and so easy to make. A perfect warming dish for the holiday season, but also all-year long.
    Garlic Brussels Sprouts Potatoes
    40 minutes
    easy