Healthy Instant Pot Beef Stew PT40M https://img5.recipesrun.com/201907/2019/0827/6c/2/693070/300x200x50.jpg 6 servings Ingredients: 1 1/2 cups Frozen peas ,cooked 1 tsp. Oregano 1/4 cup Tomato paste 1 cup Beef broth 4 Large carrots, peeled & sliced into 1 inch chunks 2 cups Russet potatoes, cubed 2/3 cup Onion, chopped 3 cloves Garlic, minced 2 pounds Beef stew meat 1 tbsp. Butter or oil
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Healthy Instant Pot Beef Stew

By Lori

6 Person
40 Minutes
433 Calories
This healthy Instant Pot Beef Stew recipe is ready in under an hour and tastes like it has been simmering all day. It’s paleo, gluten-free and the perfect dinner on a cold winter night. The good news about pressure cooker recipes is that they can usually be made another way (crockpot, stovetop, oven, etc) so if you don’t have an Instant Pot, you can still make this delicious beef stew…it’ll just take longer!

Ingredients

  • 1 1/2 cups Frozen peas ,cooked

  • 1 tsp. Oregano

  • 1/4 cup Tomato paste

  • 1 cup Beef broth

  • 4 Large carrots, peeled & sliced into 1 inch chunks

  • 2 cups Russet potatoes, cubed

  • 2/3 cup Onion, chopped

  • 3 cloves Garlic, minced

  • 2 pounds Beef stew meat

  • 1 tbsp. Butter or oil

Method

  • 01
    Turn the Instant Pot to the saute setting.
  • 02
    Add the butter/oil, garlic, and meat and brown for 3-5 minutes.
  • 03
    Add onion, potato, carrots, broth, tomato paste, and oregano and stir to combine.
  • 04
    Use the meat/stew button to cook. You can let the pressure release naturally or use the quick release.
  • 05
    Stir in the cooked peas just before serving. Serve warm!

Related Tags

Instant Pot Recipes
Dinner Recipes
Gluten-free Recipes
Healthy Recipes
Easy Recipes
Easy Dinner Recipes
Beef Recipes
Beef Stew Recipes
Pot Recipes
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    Healthy Instant Pot Beef Stew

    4.6

    ( By Lori )

    This healthy Instant Pot Beef Stew recipe is ready in under an hour and tastes like it has been simmering all day. It’s paleo, gluten-free and the perfect dinner on a cold winter night. The good news about pressure cooker recipes is that they can usually be made another way (crockpot, stovetop, oven, etc) so if you don’t have an Instant Pot, you can still make this delicious beef stew…it’ll just take longer!
    01 Information
    • Grade easy
    • Serving 6 servings
    • Calorie 433 Kcal
    • Prep Time 5 Mins
    • Cook Time 35 Mins
    • Total Time 40 Mins
    02 Ingredients
    1 1/2 cups Frozen peas ,cooked
    1 tsp. Oregano
    1/4 cup Tomato paste
    1 cup Beef broth
    4 Large carrots, peeled & sliced into 1 inch chunks
    2 cups Russet potatoes, cubed
    2/3 cup Onion, chopped
    3 cloves Garlic, minced
    2 pounds Beef stew meat
    1 tbsp. Butter or oil
    03 Method
    Step 1
    Turn the Instant Pot to the saute setting.
    Step 2
    Add the butter/oil, garlic, and meat and brown for 3-5 minutes.
    Step 3
    Add onion, potato, carrots, broth, tomato paste, and oregano and stir to combine.
    Step 4
    Use the meat/stew button to cook. You can let the pressure release naturally or use the quick release.
    Step 5
    Stir in the cooked peas just before serving. Serve warm!
    04 Author
    Lori Lori
    647 Recipes

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