Vegan Green Bean Casserole

By Tracy

6 Person

40 Minutes

165 Calories

What’s Thanksgiving without green bean casserole??? With this holiday only a little over a week away, we’re getting ready by adding a healthy and foodie twist to this traditional side dish. As in the creamiest and tastiest! This side dish can make a meal in and of itself by adding your protein of choice. Goodbye boring casserole, hello Vegan Green Bean Casserole!

Ingredients

1/4 cup crispy onions
1 tsp. rosemary
1/4 cup cashew butter
3/4 cup unsweetened almond milk
1/2 cup veggie broth
3 tbsp. whole wheat flour
2 cups mushrooms
1 tsp. garlic
1 tbsp. coconut oil
1 pound green beans

Method

01

Preheat oven to 375 degrees F.
02

Bring a pot of water to a boil. Add in green beans, then lower heat. Cook for about 10 minutes.
03

In a separate pan, heat the garlic and coconut oil over medium heat. Add in the mushrooms and cook for about 5 minutes.
04

Add in the flour, then cook about 2 minutes. Next, mix the broth, milk, and cashew butter together. Add to the mushrooms and continue to cook until the sauce thickens. Remove from heat, add rosemary.
05

Place the green beans in a casserole dish. Top with the rosemary garlic mushrooms and mix in. Bake for 15 minutes.
06

Top the casserole with the crispy onions. Serve hot and enjoy!

Related Tags

Thanksgiving Recipes

Green Bean Recipes

Green Bean Casserole Recipes

Vegan Recipes

Vegan Green Bean Casserole

3.6

( By Tracy )

01 Information

Grade medium
Serving 6 servings
Calorie 165 Kcal
Prep Time 10 Mins
Cook Time 30 Mins
Total Time 40 Mins

02 Ingredients

1/4 cup crispy onions

1 tsp. rosemary

1/4 cup cashew butter

3/4 cup unsweetened almond milk

1/2 cup veggie broth

3 tbsp. whole wheat flour

2 cups mushrooms

1 tsp. garlic

1 tbsp. coconut oil

1 pound green beans

03 Method

Step 1

Preheat oven to 375 degrees F.

Step 2

Bring a pot of water to a boil. Add in green beans, then lower heat. Cook for about 10 minutes.

Step 3

In a separate pan, heat the garlic and coconut oil over medium heat. Add in the mushrooms and cook for about 5 minutes.

Step 4

Add in the flour, then cook about 2 minutes. Next, mix the broth, milk, and cashew butter together. Add to the mushrooms and continue to cook until the sauce thickens. Remove from heat, add rosemary.

Step 5

Place the green beans in a casserole dish. Top with the rosemary garlic mushrooms and mix in. Bake for 15 minutes.

Step 6

Top the casserole with the crispy onions. Serve hot and enjoy!

04 Author