Roasted Mediterranean Vegetables PT70M https://img5.recipesrun.com/201907/2019/0821/17/b/993216/300x200x50.jpg 2 servings Ingredients: 1 cup Glorious grains 50 g Pine nuts 100 g Feta cheese Lemon juice 200 g Cherry tomatoes 2 tsp. Dried oregano 1 tsp. Pepper 1 tsp. Salt 2 tbsp. Olive oil 1 Red pepper, in 1cm slices 1 Courgette, in 1cm slices 1 Aubergine, in 1cm slices
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Roasted Mediterranean Vegetables

By lihui

2 Person
70 Minutes
0 Calories
This dish is my favorite vegetarian weeknight dinner. Perfectly roasted Mediterranean vegetables with nutty mixed grains and creamy feta cheese. All topped with some crunchy pine nuts for good measure. It's feel-good food that is simple to prepare and so, SO tasty! Try it on a relax weekday night, you won't regret it!

Ingredients

  • 1 cup Glorious grains

  • 50 g Pine nuts

  • 100 g Feta cheese

  • Lemon juice

  • 200 g Cherry tomatoes

  • 2 tsp. Dried oregano

  • 1 tsp. Pepper

  • 1 tsp. Salt

  • 2 tbsp. Olive oil

  • 1 Red pepper, in 1cm slices

  • 1 Courgette, in 1cm slices

  • 1 Aubergine, in 1cm slices

Method

  • 01
    Heat your oven up to 180ºc.
  • 02
    Toss the aubergine, courgette and red pepper with the olive oil, salt, pepper and oregano. Spread the vegetables out evenly in a baking tray and pop in the oven for 20 minutes.
  • 03
    Remove the vegetables from the oven, add in the cherry tomatoes and toss everything together. Return the dish to the oven for another 15 minutes.
  • 04
    After 15 minutes add Grains and lemon juice to the roasting dish and mix them in with the roast vegetables. Sprinkle the feta and pine nuts on top and return the pan to the oven for a final 5 minutes to warm everything through. Serve up and enjoy!

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Dinner Recipes
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    Roasted Mediterranean Vegetables

    4.3

    ( By lihui )

    This dish is my favorite vegetarian weeknight dinner. Perfectly roasted Mediterranean vegetables with nutty mixed grains and creamy feta cheese. All topped with some crunchy pine nuts for good measure. It's feel-good food that is simple to prepare and so, SO tasty! Try it on a relax weekday night, you won't regret it!
    01 Information
    • Grade medium
    • Serving 2 servings
    • Prep Time 15 Mins
    • Cook Time 55 Mins
    • Total Time 70 Mins
    02 Ingredients
    1 cup Glorious grains
    50 g Pine nuts
    100 g Feta cheese
    Lemon juice
    200 g Cherry tomatoes
    2 tsp. Dried oregano
    1 tsp. Pepper
    1 tsp. Salt
    2 tbsp. Olive oil
    1 Red pepper, in 1cm slices
    1 Courgette, in 1cm slices
    1 Aubergine, in 1cm slices
    03 Method
    Step 1
    Heat your oven up to 180ºc.
    Step 2
    Toss the aubergine, courgette and red pepper with the olive oil, salt, pepper and oregano. Spread the vegetables out evenly in a baking tray and pop in the oven for 20 minutes.
    Step 3
    Remove the vegetables from the oven, add in the cherry tomatoes and toss everything together. Return the dish to the oven for another 15 minutes.
    Step 4
    After 15 minutes add Grains and lemon juice to the roasting dish and mix them in with the roast vegetables. Sprinkle the feta and pine nuts on top and return the pan to the oven for a final 5 minutes to warm everything through. Serve up and enjoy!
    04 Author
    lihui lihui
    8 Recipes

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