Teriyaki Chicken Stir Fry Recipe PT60M https://img2.recipesrun.com/201907/2019/1112/d2/a/563122/300x200x90.jpg Chicken and vegetables stir-fried and coated in a homemade teriyaki sauce. 4 servings Ingredients: 1 tablespoon + 1 teaspoon cornstarch 1 tsp. toasted sesame oil 3 tbsp. of honey 2 tsp. minced ginger 2 tsp. minced garlic ½ Cup water ¼ Cup soy sauce 1 tbsp. sesame seeds 1 tbsp. vegetable oil salt and pepper to taste 3 cups of mixed vegetables such as broccoli, asparagus, bell pepper, mushrooms 1 and ¼ lbs boneless skinless chicken breast cut into 2-inch pieces
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Teriyaki Chicken Stir Fry Recipe

Chicken and vegetables stir-fried and coated in a homemade teriyaki sauce.
01 Information
  • Grade easy
  • Serving 4 servings
  • Calorie 240 Kcal
  • Prep Time 20 Mins
  • Cook Time 40 Mins
  • Total Time 60 Mins
02 Ingredients
  • For the sauce:
    • 1 tablespoon + 1 teaspoon cornstarch
    • 1 tsp. toasted sesame oil
    • 3 tbsp. of honey
    • 2 tsp. minced ginger
    • 2 tsp. minced garlic
    • ½ Cup water
    • ¼ Cup soy sauce
  • For the stir fry:
    • 1 tbsp. sesame seeds
    • 1 tbsp. vegetable oil
    • salt and pepper to taste
    • 3 cups of mixed vegetables such as broccoli, asparagus, bell pepper, mushrooms
    • 1 and ¼ lbs boneless skinless chicken breast cut into 2-inch pieces
03 Method
  • Step 1
    Place the soy sauce, water, garlic, ginger, honey, and sesame oil in a small pot over medium-high heat. Cook for 2 minutes. Turn up the heat to high and bring to a boil.
  • Step 2
    Mix the cornstarch with 2 tablespoons of cold water until dissolved. Add the cornstarch mixture to the sauce and boil for 1-2 minutes or until sauce has thickened. Set sauce aside.
  • Step 3
    Heat 1 teaspoon vegetable oil in a large pan over medium-high heat. Add the vegetables and season with salt and pepper to taste. Cook for 3-5 minutes or until the vegetables have started to brown and soften.
  • Step 4
    Add 2 tablespoons of water and cook, until water has evaporated. When your vegetables are crisp-tender remove them from the pan and set aside.
  • Step 5
    Wipe out the pan. Heat the remaining 2 teaspoons of oil in the pan over high heat.
  • Step 6
    Place half of the chicken in the pan and season generously with salt and pepper. Cook for 3-4 minutes on each side or until cooked through. Set the first batch of chicken aside and repeat the process with the rest of the chicken.
  • Step 7
    Add all of the chicken and vegetables back to the pan. Pour the sauce over the top and cook for 2-3 minutes over medium-high heat until warmed through.
  • Step 8
    Garnish with sesame seeds and serve.
04 Author
Ellie Ellie
1078 Recipes
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