Greek-Style Chicken Burgers

By Ellie

4 Person

35 Minutes

350 Calories

The original recipe for these burgers called for lamb or beef, but I decided to try ground chicken to decrease the fat. The sauce easily doubles as a flavorful dip for veggies and pita chips.

Ingredients

BURGERS:

4 tomato slices
4 lettuce leaves
4 hamburger buns, split
1 pound ground chicken
1/4 tsp. pepper
1/2 tsp. salt
2 garlic cloves, minced
1 tbsp. lemon juice
1 tbsp. dried oregano
1/4 cup dry bread crumbs
1 medium onion, finely chopped

SAUCE:

1 small garlic clove, minced
1-1/2 tsp. lemon juice
1-1/2 teaspoons snipped fresh dill
1/4 cup crumbled reduced-fat feta cheese
1/4 cup chopped peeled cucumber
1/3 cup fat-free plain Greek yogurt

Method

01

In a small bowl, mix the sauce ingredients; refrigerate until serving.
02

In a large bowl, combine the first seven burger ingredients. Add chicken; mix lightly but thoroughly. Shape into four 1/2-in.-thick patties.
03

Moisten a paper towel with cooking oil; using long-handled tongs, rub on grill rack to coat lightly. Grill burgers, covered, over medium heat or broil 4 in. from heat 5-7 minutes on each side or until a thermometer reads 165℉. Serve on buns with lettuce, tomato and sauce.

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Greek-Style Chicken Burgers

4.8

( By Ellie )

The original recipe for these burgers called for lamb or beef, but I decided to try ground chicken to decrease the fat. The sauce easily doubles as a flavorful dip for veggies and pita chips.

01 Information

Grade easy
Serving 4 servings
Calorie 350 Kcal
Prep Time 25 Mins
Cook Time 10 Mins
Total Time 35 Mins

02 Ingredients

BURGERS:

4 tomato slices

4 lettuce leaves

4 hamburger buns, split

1 pound ground chicken

1/4 tsp. pepper

1/2 tsp. salt

2 garlic cloves, minced

1 tbsp. lemon juice

1 tbsp. dried oregano

1/4 cup dry bread crumbs

1 medium onion, finely chopped

SAUCE:

1 small garlic clove, minced

1-1/2 tsp. lemon juice

1-1/2 teaspoons snipped fresh dill

1/4 cup crumbled reduced-fat feta cheese

1/4 cup chopped peeled cucumber

1/3 cup fat-free plain Greek yogurt

03 Method

Step 1

In a small bowl, mix the sauce ingredients; refrigerate until serving.

Step 2

In a large bowl, combine the first seven burger ingredients. Add chicken; mix lightly but thoroughly. Shape into four 1/2-in.-thick patties.

Step 3

Moisten a paper towel with cooking oil; using long-handled tongs, rub on grill rack to coat lightly. Grill burgers, covered, over medium heat or broil 4 in. from heat 5-7 minutes on each side or until a thermometer reads 165℉. Serve on buns with lettuce, tomato and sauce.

04 Author