California Turkey Burgers and Baked Sweet Potato Fries PT25M https://img5.recipesrun.com/201907/2019/1029/b1/2/443203/300x200x50.jpg 2 servings Ingredients: 4-6 large, soft lettuce leaves, such as green leaf or butterhead ½ avocado 2 thick slices tomato 2 slices sweet onion, such as Vidalia 2 tsp. canola oil ¼ tsp. salt ½ tsp. ground pepper ½ tsp. garlic powder 2 tsp. Worcestershire sauce ¼ cup shredded sharp Cheddar cheese 8 oz. lean ground turkey ⅛ tsp. salt 2 tsp. canola oil 1 medium sweet potato (12 oz.), peeled

California Turkey Burgers and Baked Sweet Potato Fries

By Ellie

2 Person
25 Minutes
463 Calories
Inspired by an option at the West Coast chain In-N-Out Burger, this turkey burger recipe keeps the carbs in check with a lettuce wrap instead of a bun. The side of sweet potato fries bakes while you prep the burgers, so this entire healthy dinner is ready in under 30 minutes.

Ingredients

Burgers

  • 4-6 large, soft lettuce leaves, such as green leaf or butterhead

  • ½ avocado

  • 2 thick slices tomato

  • 2 slices sweet onion, such as Vidalia

  • 2 tsp. canola oil

  • ¼ tsp. salt

  • ½ tsp. ground pepper

  • ½ tsp. garlic powder

  • 2 tsp. Worcestershire sauce

  • ¼ cup shredded sharp Cheddar cheese

  • 8 oz. lean ground turkey

Fries

  • ⅛ tsp. salt

  • 2 tsp. canola oil

  • 1 medium sweet potato (12 oz.), peeled

Method

  • 01
    To prepare fries: Preheat oven to 425°F.
  • 02
    Slice sweet potato into ¼-inch-thick matchsticks. Place on a baking sheet, drizzle with oil, and toss to coat. Sprinkle with ⅛ tsp. salt. Bake, flipping halfway through, until tender and crisp-edged, 20 to 25 minutes.
  • 03
    Meanwhile, prepare burgers: Using your hands, mix turkey, Cheddar, Worcestershire, garlic powder, pepper, and salt in a medium bowl. Shape into two 4-inch patties, about ¾ inch thick.
  • 04
    Brush oil over a medium nonstick or cast-iron skillet; set it over medium heat for 2 minutes. (Alternatively, to grill, see Tip.) Add the patties and cook for 2 minutes. Flip and cook for 2 more minutes. Cover the pan and continue to cook until the patties are lightly browned but still juicy (the juices should run clear, not pink), and an instant-read thermometer inserted in the center registers 165°F, 2 to 4 minutes more.
  • 05
    To assemble the burgers, top each patty with a slice of onion and tomato, and half the avocado slices. Carefully wrap each one in 2 to 3 lettuce leaves, wrapping as tightly as you can. Serve with the sweet potato fries.
  • 06
    To make ahead: Prepare patties (Step 3) up to 8 hours ahead and refrigerate.
  • 07
    Tip: To grill the patties: In Step 4, preheat grill to medium-high. Oil the grill rack and grill the burgers for 5 to 6 minutes per side, flipping gently to avoid breaking them.

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California Turkey Burgers and Baked Sweet Potato Fries

Inspired by an option at the West Coast chain In-N-Out Burger, this turkey burger recipe keeps the carbs in check with a lettuce wrap instead of a bun. The side of sweet potato fries bakes while you prep the burgers, so this entire healthy dinner is ready in under 30 minutes.
01 Information
  • Grade easy
  • Serving 2 servings
  • Calorie 463 Kcal
  • Prep Time 10 Mins
  • Cook Time 15 Mins
  • Total Time 25 Mins
02 Ingredients
Burgers
4-6 large, soft lettuce leaves, such as green leaf or butterhead
½ avocado
2 thick slices tomato
2 slices sweet onion, such as Vidalia
2 tsp. canola oil
¼ tsp. salt
½ tsp. ground pepper
½ tsp. garlic powder
2 tsp. Worcestershire sauce
¼ cup shredded sharp Cheddar cheese
8 oz. lean ground turkey
Fries
⅛ tsp. salt
2 tsp. canola oil
1 medium sweet potato (12 oz.), peeled
03 Method
Step 1
To prepare fries: Preheat oven to 425°F.
Step 2
Slice sweet potato into ¼-inch-thick matchsticks. Place on a baking sheet, drizzle with oil, and toss to coat. Sprinkle with ⅛ tsp. salt. Bake, flipping halfway through, until tender and crisp-edged, 20 to 25 minutes.
Step 3
Meanwhile, prepare burgers: Using your hands, mix turkey, Cheddar, Worcestershire, garlic powder, pepper, and salt in a medium bowl. Shape into two 4-inch patties, about ¾ inch thick.
Step 4
Brush oil over a medium nonstick or cast-iron skillet; set it over medium heat for 2 minutes. (Alternatively, to grill, see Tip.) Add the patties and cook for 2 minutes. Flip and cook for 2 more minutes. Cover the pan and continue to cook until the patties are lightly browned but still juicy (the juices should run clear, not pink), and an instant-read thermometer inserted in the center registers 165°F, 2 to 4 minutes more.
Step 5
To assemble the burgers, top each patty with a slice of onion and tomato, and half the avocado slices. Carefully wrap each one in 2 to 3 lettuce leaves, wrapping as tightly as you can. Serve with the sweet potato fries.
Step 6
To make ahead: Prepare patties (Step 3) up to 8 hours ahead and refrigerate.
Step 7
Tip: To grill the patties: In Step 4, preheat grill to medium-high. Oil the grill rack and grill the burgers for 5 to 6 minutes per side, flipping gently to avoid breaking them.
04 Author
Ellie Ellie
1078 Recipes
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