Best Low Carb Light and Fluffy Pancake PT20M https://img1.recipesrun.com/201907/2019/1022/5a/a/403219/300x200x50.jpg 4 servings Ingredients: 1 Large or extra large egg, separated 5 tbsp. Water 1/3 cup Pancake & Waffle Mix

Best Low Carb Light and Fluffy Pancake

By Jennifer

4 Person
20 Minutes
0 Calories
Don’t you just love these 2 or 3 ingredient recipes? Well, this low carb fluffy pancake recipe is one of them and its definitely a keeper - after all, who doesn’t love a good fluffy and oh-so-light pancake? Hey, and it's legally low carb, so you’re good to go. You’ll get the lightest and fluffiest pancakes with this simple recipe. It's speedy and easy to whip up that special Saturday morning pancake breakfast for every day, too.

Ingredients

  • 1 Large or extra large egg, separated

  • 5 tbsp. Water

  • 1/3 cup Pancake & Waffle Mix

Method

  • 01
    Preheat a skillet or griddle to medium-high heat. Coat with nonstick cooking spray if not using a nonstick fry pan or griddle.
  • 02
    Separate the egg – placing the white in a medium (like 4 cups) size bowl and the egg yolk in a small (like 2 cup) bowl.
  • 03
    Whip the egg white for 2 or 3 minutes until peaks form. Mix the Pancake Mix, together with the water into the egg yolk in the small bowl. Stir with spoon to blend well.
  • 04
    Cook’s Tip: Test your griddle or skillet to be sure it's hot enough by sprinkling a few drops of water on to it. Water should sizzle a bit and bounce off the surface. Now it's ready for action.
  • 05
    Gently “fold” the pancake/egg yolk mixture into the whipped egg white. A wooden spoon works well for this. Simply roll the spoon over the pancake mixture and bring it slowly around down deep into the bowl in a circular motion and back up again.
  • 06
    Repeat the folding in lightly, rotating the bowl with each folding a few times to blend the heavier mixture gently into the light egg whites, but stop when mixture is just blended. Don’t overdo it.
  • 07
    Using a large spoon, divide pancake batter into 4 portions and place one or two pancakes (or more if you have a large griddle or skillet) on the surface of the hot pan and lightly spread out the batter with the back of the spoon to 4” wide. Repeat with the remaining 3 pancakes and cook as you would a normal pancake but double the time (about 2 minutes total) - because the pancake is thicker, of course. Flip the pancake and cook for another couple minutes on the reverse side.
  • 08
    Serve with this great low carb sugar alcohol-free maple syrup recipe, or as desired. Delicious. Makes 4 – 5” fluffy pancakes at just 1 net carb per pancake. Pancakes may be frozen (tightly wrapped) for up to 2 months.

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Best Low Carb Light and Fluffy Pancake

Don’t you just love these 2 or 3 ingredient recipes? Well, this low carb fluffy pancake recipe is one of them and its definitely a keeper - after all, who doesn’t love a good fluffy and oh-so-light pancake? Hey, and it's legally low carb, so you’re good to go. You’ll get the lightest and fluffiest pancakes with this simple recipe. It's speedy and easy to whip up that special Saturday morning pancake breakfast for every day, too.
01 Information
  • Grade easy
  • Serving 4 servings
  • Prep Time 10 Mins
  • Cook Time 10 Mins
  • Total Time 20 Mins
02 Ingredients
1 Large or extra large egg, separated
5 tbsp. Water
1/3 cup Pancake & Waffle Mix
03 Method
Step 1
Preheat a skillet or griddle to medium-high heat. Coat with nonstick cooking spray if not using a nonstick fry pan or griddle.
Step 2
Separate the egg – placing the white in a medium (like 4 cups) size bowl and the egg yolk in a small (like 2 cup) bowl.
Step 3
Whip the egg white for 2 or 3 minutes until peaks form. Mix the Pancake Mix, together with the water into the egg yolk in the small bowl. Stir with spoon to blend well.
Step 4
Cook’s Tip: Test your griddle or skillet to be sure it's hot enough by sprinkling a few drops of water on to it. Water should sizzle a bit and bounce off the surface. Now it's ready for action.
Step 5
Gently “fold” the pancake/egg yolk mixture into the whipped egg white. A wooden spoon works well for this. Simply roll the spoon over the pancake mixture and bring it slowly around down deep into the bowl in a circular motion and back up again.
Step 6
Repeat the folding in lightly, rotating the bowl with each folding a few times to blend the heavier mixture gently into the light egg whites, but stop when mixture is just blended. Don’t overdo it.
Step 7
Using a large spoon, divide pancake batter into 4 portions and place one or two pancakes (or more if you have a large griddle or skillet) on the surface of the hot pan and lightly spread out the batter with the back of the spoon to 4” wide. Repeat with the remaining 3 pancakes and cook as you would a normal pancake but double the time (about 2 minutes total) - because the pancake is thicker, of course. Flip the pancake and cook for another couple minutes on the reverse side.
Step 8
Serve with this great low carb sugar alcohol-free maple syrup recipe, or as desired. Delicious. Makes 4 – 5” fluffy pancakes at just 1 net carb per pancake. Pancakes may be frozen (tightly wrapped) for up to 2 months.
04 Author
Jennifer Jennifer
647 Recipes
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