Pumpkin Spice Protein Shake PT10M https://img1.recipesrun.com/201907/2019/1021/cd/8/753216/300x200x50.jpg 1 serving Ingredients: 1 scoop vanilla protein powder (20-30 grams of protein per scoop) 1 tsp. pumpkin spice 2 tsp. coffee crystals (use 4 tsp if using whole beans) 1 tbsp. sugar free caramel syrup 8 oz. canned pumpkin 3/4 cup unsweetened almond milk 1 cup ice
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Pumpkin Spice Protein Shake

By Ellie

1 Person
10 Minutes
0 Calories
Pumpkin Spice Protein Shake is a unique drink, it not only has a sweet taste but also has a delicate taste. Drink it not only healthy raise color and can adjust body base metabolization. This dish can be used not only as a pumpkin recipe but also as a healthy recipe、easy dinner recipes、lunch recipes、quick recipes、breakfast recipes、appetizers recipes.

Ingredients

  • 1 scoop vanilla protein powder (20-30 grams of protein per scoop)

  • 1 tsp. pumpkin spice

  • 2 tsp. coffee crystals (use 4 tsp if using whole beans)

  • 1 tbsp. sugar free caramel syrup

  • 8 oz. canned pumpkin

  • 3/4 cup unsweetened almond milk

  • 1 cup ice

Method

  • 01
    In a blender, combine all ingredients.
  • 02
    Blend until ice is dissolved and shake is thick and smooth.
  • 03
    Drink at the end of your workout.

Related Tags

Appetizers Recipes
Healthy Recipes
Breakfast Recipes
Easy Recipes
Easy Dinner Recipes
Pumpkin Recipes
Thanksgiving Recipes
Lunch Recipes
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    Pumpkin Spice Protein Shake

    5.0

    ( By Ellie )

    Pumpkin Spice Protein Shake is a unique drink, it not only has a sweet taste but also has a delicate taste. Drink it not only healthy raise color and can adjust body base metabolization. This dish can be used not only as a pumpkin recipe but also as a healthy recipe、easy dinner recipes、lunch recipes、quick recipes、breakfast recipes、appetizers recipes.
    01 Information
    • Grade easy
    • Serving 1 serving
    • Prep Time 5 Mins
    • Cook Time 5 Mins
    • Total Time 10 Mins
    02 Ingredients
    1 scoop vanilla protein powder (20-30 grams of protein per scoop)
    1 tsp. pumpkin spice
    2 tsp. coffee crystals (use 4 tsp if using whole beans)
    1 tbsp. sugar free caramel syrup
    8 oz. canned pumpkin
    3/4 cup unsweetened almond milk
    1 cup ice
    03 Method
    Step 1
    In a blender, combine all ingredients.
    Step 2
    Blend until ice is dissolved and shake is thick and smooth.
    Step 3
    Drink at the end of your workout.
    04 Author
    Ellie Ellie
    1078 Recipes

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