Lightened Up Chicken Parmesan Lasagna

By Tracy

4 Person

100 Minutes

0 Calories

This Lightened Up Chicken Parmesan Lasagna is such a crowd-pleasing meal! Made with ground chicken, ricotta cheese, homemade marinara sauce, and gooey mozzarella. Everyone loves this recipe! This recipe is so impressive but easy enough to make on a weeknight! And if you’re lucky enough to have leftovers, they taste delicious the next day. Or can it be frozen!

Ingredients

Lasagna

1/3 cup whole wheat panko bread crumbs
1 tbsp. olive oil
1/4 cup parmesan cheese, finely grated
2 cups shredded mozzarella cheese
3 1/2 cups marinara sauce
2 tbsp. fresh basil, chopped
1 tbsp. fresh parsley, chopped
1/2 tsp. freshly ground black pepper
1/2 tsp. salt
2 large eggs
2 1/2 cups ricotta cheese
12 lasagna noodles, boiled according to package

Ground Chicken

1/4 tsp. freshly ground black pepper
1/4 tsp. salt
1/4 tsp. crushed red pepper flakes, optional
2 tsp. Italian seasoning
3 cloves garlic, minced
2 tsp. olive oil
1 pound ground chicken

Method

01

Heat the oil in a large skillet over medium heat. Add the garlic, Italian seasoning, and crushed red pepper flakes (if using); saute for 2-3 minutes.
02

Add in ground chicken, salt, and pepper and cook - breaking the meat up with a wooden spoon - until golden brown and cooked all the way through; 6-8 minutes. Transfer the chicken mixture to a clean plate; set aside. Return the empty pan to the burner.
03

Heat the olive oil (in the same skillet you used for the chicken) over medium-high heat. Add in the panko bread crumbs and cook, stirring frequently, until crispy and golden. Remove from heat and transfer breadcrumbs to a small bowl; set aside.
04

Boil 12 lasagna noodles according to package directions. While they're boiling, prepare the ricotta cheese.
05

In a large bowl, combine the ricotta, egg, salt, pepper, parsley, and basil; set aside.
06

Preheat oven to 375 degrees F. Spread a 1/4 of marinara sauce on the bottom of a 9x13 pan.
07

Layer with 4 lasagna noodles, 1/3 of the chicken mixture, 1/4 cup of the marinara sauce, and 1/2 cup of the ricotta cheese, and a 1/4 cup of the mozzarella cheese.
08

Repeat this two more times, topping the final layer of noodles with remaining meat, sauce, ricotta, mozzarella, panko bread crumbs, and finally, the parmesan cheese, in that order.
09

Cover the lasagna tightly with a piece of lightly oiled foil. Bake for 40 minutes, then remove the foil and bake uncovered for 15 more minutes.
10

Allow the lasagna to rest for 10 minutes before cutting and serving. Garnish with fresh parsley and basil.

Related Tags

Chicken Recipes

Chicken Parmesan Recipes

Easy Chicken Recipes

Italian Recipes

Lasagna Recipes

Lightened Up Chicken Parmesan Lasagna

5.0

( By Tracy )

01 Information

Grade easy
Serving 4 servings
Prep Time 40 Mins
Cook Time 60 Mins
Total Time 100 Mins

02 Ingredients

Lasagna

1/3 cup whole wheat panko bread crumbs

1 tbsp. olive oil

1/4 cup parmesan cheese, finely grated

2 cups shredded mozzarella cheese

3 1/2 cups marinara sauce

2 tbsp. fresh basil, chopped

1 tbsp. fresh parsley, chopped

1/2 tsp. freshly ground black pepper

1/2 tsp. salt

2 large eggs

2 1/2 cups ricotta cheese

12 lasagna noodles, boiled according to package

Ground Chicken

1/4 tsp. freshly ground black pepper

1/4 tsp. salt

1/4 tsp. crushed red pepper flakes, optional

2 tsp. Italian seasoning

3 cloves garlic, minced

2 tsp. olive oil

1 pound ground chicken

03 Method

Step 1

Heat the oil in a large skillet over medium heat. Add the garlic, Italian seasoning, and crushed red pepper flakes (if using); saute for 2-3 minutes.

Step 2

Add in ground chicken, salt, and pepper and cook - breaking the meat up with a wooden spoon - until golden brown and cooked all the way through; 6-8 minutes. Transfer the chicken mixture to a clean plate; set aside. Return the empty pan to the burner.

Step 3

Heat the olive oil (in the same skillet you used for the chicken) over medium-high heat. Add in the panko bread crumbs and cook, stirring frequently, until crispy and golden. Remove from heat and transfer breadcrumbs to a small bowl; set aside.

Step 4

Boil 12 lasagna noodles according to package directions. While they're boiling, prepare the ricotta cheese.

Step 5

In a large bowl, combine the ricotta, egg, salt, pepper, parsley, and basil; set aside.

Step 6

Preheat oven to 375 degrees F. Spread a 1/4 of marinara sauce on the bottom of a 9x13 pan.

Step 7

Layer with 4 lasagna noodles, 1/3 of the chicken mixture, 1/4 cup of the marinara sauce, and 1/2 cup of the ricotta cheese, and a 1/4 cup of the mozzarella cheese.

Step 8

Repeat this two more times, topping the final layer of noodles with remaining meat, sauce, ricotta, mozzarella, panko bread crumbs, and finally, the parmesan cheese, in that order.

Step 9

Cover the lasagna tightly with a piece of lightly oiled foil. Bake for 40 minutes, then remove the foil and bake uncovered for 15 more minutes.

Step 10

Allow the lasagna to rest for 10 minutes before cutting and serving. Garnish with fresh parsley and basil.

04 Author