Mediterranean Zucchini Noodles Salad PT20M https://img5.recipesrun.com/201907/2019/0929/05/b/343179/300x200x50.jpg 2 servings Ingredients: fresh ground black pepper Salt 1/2 tsp. honey 1/2 tsp. Sriracha hot sauce, or more to taste 1 tbsp. olive oil 1 tbsp. lemon juice 1 tsp. lemon zest 1 tbsp. crumbed feta cheese 1 medium garlic clove, finely minced 1/4 cup Greek yogurt 15 olives, pitted and halved 2 1/2 oz. feta cheese, cubed 1/4 medium red onion, sliced thinly into half moons 2 medium tomatoes, cut into small wedges 1/2 medium hothouse cucumber, sliced into half moons 2 medium zucchini, spiralized or cut into noodles

Mediterranean Zucchini Noodles Salad

By Ellie

2 Person
20 Minutes
0 Calories
Zucchini noodles, cucumber, tomatoes, feta, and a spicy yogurt dressing — this easy low-carb, gluten-free salad is super easy to make. It takes no time at all — about 15 minutes — and holds up exceptionally well in the fridge. This zucchini noodle salad is perfect for taking to work or making ahead for dinner.

Ingredients

Yogurt Dressing

  • fresh ground black pepper

  • Salt

  • 1/2 tsp. honey

  • 1/2 tsp. Sriracha hot sauce, or more to taste

  • 1 tbsp. olive oil

  • 1 tbsp. lemon juice

  • 1 tsp. lemon zest

  • 1 tbsp. crumbed feta cheese

  • 1 medium garlic clove, finely minced

  • 1/4 cup Greek yogurt

Salad

  • 15 olives, pitted and halved

  • 2 1/2 oz. feta cheese, cubed

  • 1/4 medium red onion, sliced thinly into half moons

  • 2 medium tomatoes, cut into small wedges

  • 1/2 medium hothouse cucumber, sliced into half moons

  • 2 medium zucchini, spiralized or cut into noodles

Method

  • 01
    Add zucchini noodles, cucumber, tomato, red onion, cubed feta cheese, and olives to a large bowl then toss with two-thirds of the Greek Yogurt Dressing.
  • 02
    Add more dressing if needed. Enjoy the salad straight away or keep refrigerated up to one day. The noodles will soften slightly over time, but will still have crunch.
  • 03
    If making ahead more than a day, keep the salad and dressing separate and toss the day of.
  • 04
    Stir yogurt, garlic, feta cheese, lemon zest, lemon juice, olive oil, Sriracha, and the honey together. Taste for seasoning and adjust with salt, pepper, and/or Sriracha as needed.

Related Tags

Sponsored Links

Mediterranean Zucchini Noodles Salad

Zucchini noodles, cucumber, tomatoes, feta, and a spicy yogurt dressing — this easy low-carb, gluten-free salad is super easy to make. It takes no time at all — about 15 minutes — and holds up exceptionally well in the fridge. This zucchini noodle salad is perfect for taking to work or making ahead for dinner.
01 Information
  • Grade easy
  • Serving 2 servings
  • Prep Time 20 Mins
  • Total Time 20 Mins
02 Ingredients
Yogurt Dressing
fresh ground black pepper
Salt
1/2 tsp. honey
1/2 tsp. Sriracha hot sauce, or more to taste
1 tbsp. olive oil
1 tbsp. lemon juice
1 tsp. lemon zest
1 tbsp. crumbed feta cheese
1 medium garlic clove, finely minced
1/4 cup Greek yogurt
Salad
15 olives, pitted and halved
2 1/2 oz. feta cheese, cubed
1/4 medium red onion, sliced thinly into half moons
2 medium tomatoes, cut into small wedges
1/2 medium hothouse cucumber, sliced into half moons
2 medium zucchini, spiralized or cut into noodles
03 Method
Step 1
Add zucchini noodles, cucumber, tomato, red onion, cubed feta cheese, and olives to a large bowl then toss with two-thirds of the Greek Yogurt Dressing.
Step 2
Add more dressing if needed. Enjoy the salad straight away or keep refrigerated up to one day. The noodles will soften slightly over time, but will still have crunch.
Step 3
If making ahead more than a day, keep the salad and dressing separate and toss the day of.
Step 4
Stir yogurt, garlic, feta cheese, lemon zest, lemon juice, olive oil, Sriracha, and the honey together. Taste for seasoning and adjust with salt, pepper, and/or Sriracha as needed.
04 Author
Ellie Ellie
647 Recipes
Sponsored Links