Greek Turkey Burgers

By lihui

4 Person

20 Minutes

360 Calories

These light and juicy turkey burgers cooked on the grill are going Greek, with the addition of sun-dried tomatoes, oregano, feta cheese, and a creamy homemade tzatziki sauce, for a healthy lunch or dinner recipe! Natural ground turkey is the base of this recipe. I like the Simple Truth brand because while low-fat, it isn’t fat-free so it still has flavor and is always fresh in the meat case.

Ingredients

Lettuce
4 Whole-wheat buns
1 oz. Crumbled feta cheese
1/4 Small red onion, finely chopped
1 Tomato, chopped
4 tsp. Olive oil
Pepper
Kosher salt
1/2 tsp. Ground cumin
1/4 cup Fresh mint, sliced
1 Large egg white
1 Small zucchini, grated
1 clove Garlic, finely chopped
2 Scallions, finely chopped
1 pound Lean ground white-meat turkey

Method

01

In a bowl, combine the turkey, scallions, garlic, zucchini, egg white, mint, cumin, and 1/2 teaspoon each salt and pepper. Shape the mixture into into four 1/2-inch-thick patties.
02

Heat 2 teaspoons oil in a large non-stick skillet over medium heat. Cook the burgers until cooked through, about 5 minutes per side.
03

Meanwhile, in a bowl, toss together the tomatoes and onion with the remaining 2 teaspoons oil and 1/4 teaspoon each salt and pepper. Fold in the feta.
04

Serve the burgers on the buns with lettuce and the tomato-feta relish.

Related Tags

Turkey Recipes

Dinner Recipes

Burger Recipes

Ground Turkey Recipes

Easy Recipes

Easy Dinner Recipes

Lunch Recipes

Greek Turkey Burgers

4.2

( By lihui )

01 Information

Grade easy
Serving 4 servings
Calorie 360 Kcal
Cook Time 20 Mins
Total Time 20 Mins

02 Ingredients

Lettuce

4 Whole-wheat buns

1 oz. Crumbled feta cheese

1/4 Small red onion, finely chopped

1 Tomato, chopped

4 tsp. Olive oil

Pepper

Kosher salt

1/2 tsp. Ground cumin

1/4 cup Fresh mint, sliced

1 Large egg white

1 Small zucchini, grated

1 clove Garlic, finely chopped

2 Scallions, finely chopped

1 pound Lean ground white-meat turkey

03 Method

Step 1

In a bowl, combine the turkey, scallions, garlic, zucchini, egg white, mint, cumin, and 1/2 teaspoon each salt and pepper. Shape the mixture into into four 1/2-inch-thick patties.

Step 2

Heat 2 teaspoons oil in a large non-stick skillet over medium heat. Cook the burgers until cooked through, about 5 minutes per side.

Step 3

Meanwhile, in a bowl, toss together the tomatoes and onion with the remaining 2 teaspoons oil and 1/4 teaspoon each salt and pepper. Fold in the feta.

Step 4

Serve the burgers on the buns with lettuce and the tomato-feta relish.

04 Author