Easy Poached Salmon PT60M https://img2.recipesrun.com/201907/2019/1104/98/b/563164/300x200x50.jpg 4 servings Ingredients: Lemon slices and fresh dill 1 salmon fillet (3 pounds) 1 bay leaf 8 whole peppercorns 1 tsp. soy sauce 1/2 cup dry white wine 4 sprigs fresh parsley 2 celery ribs, chopped 1 medium onion, chopped 6 cups water

Easy Poached Salmon

By Ellie

4 Person
60 Minutes
266 Calories
I had never tasted salmon until a friend told me about poaching it in a low cooker. I tried it and got flaky, moist results with little fuss. I added some soy sauce for extra flavor.

Ingredients

  • Lemon slices and fresh dill

  • 1 salmon fillet (3 pounds)

  • 1 bay leaf

  • 8 whole peppercorns

  • 1 tsp. soy sauce

  • 1/2 cup dry white wine

  • 4 sprigs fresh parsley

  • 2 celery ribs, chopped

  • 1 medium onion, chopped

  • 6 cups water

Method

  • 01
    In a large saucepan, combine the first 8 ingredients. Bring to a boil; reduce heat. Simmer, covered, 30 minutes. Strain, discarding vegetables and spices.
  • 02
    Cut three 20x3-in. strips of heavy-duty foil; crisscross so they resemble spokes of a wheel. Place strips on bottom and up sides of a 7-qt. oval slow cooker. Pour poaching liquid into slow cooker. Carefully add salmon.
  • 03
    Cook, covered, on high 60-70 minutes or just until fish flakes easily with a fork (a thermometer inserted in fish should read at least 145℉). Using foil strips as handles, remove salmon from cooking liquid. Serve warm or cold, with lemon and dill.

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Easy Poached Salmon

I had never tasted salmon until a friend told me about poaching it in a low cooker. I tried it and got flaky, moist results with little fuss. I added some soy sauce for extra flavor.
01 Information
  • Grade easy
  • Serving 4 servings
  • Calorie 266 Kcal
  • Prep Time 45 Mins
  • Cook Time 15 Mins
  • Total Time 60 Mins
02 Ingredients
Lemon slices and fresh dill
1 salmon fillet (3 pounds)
1 bay leaf
8 whole peppercorns
1 tsp. soy sauce
1/2 cup dry white wine
4 sprigs fresh parsley
2 celery ribs, chopped
1 medium onion, chopped
6 cups water
03 Method
Step 1
In a large saucepan, combine the first 8 ingredients. Bring to a boil; reduce heat. Simmer, covered, 30 minutes. Strain, discarding vegetables and spices.
Step 2
Cut three 20x3-in. strips of heavy-duty foil; crisscross so they resemble spokes of a wheel. Place strips on bottom and up sides of a 7-qt. oval slow cooker. Pour poaching liquid into slow cooker. Carefully add salmon.
Step 3
Cook, covered, on high 60-70 minutes or just until fish flakes easily with a fork (a thermometer inserted in fish should read at least 145℉). Using foil strips as handles, remove salmon from cooking liquid. Serve warm or cold, with lemon and dill.
04 Author
Ellie Ellie
1078 Recipes
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