Pineapple Rise and Shine Smoothie Bowl

By Tracy

1 Person

5 Minutes

0 Calories

Pineapple is packed with vitamin C, manganese, thiamin (vitamin b-1), and bromelain which aids in the digestion of protein. Healthy pineapple smoothie bowl- vegan, gluten-free, paleo. Everyone in your family, kids included with love this smoothie! It tastes much like the Pina Colada Julius from Orange Julius- creamy, smooth and sweet, but made with healthy and simple ingredients!

Ingredients

1 scoop vanilla protein powder
3 drops stevia or maple syrup
5 ice cubes
1/4 cup full fat coconut milk
1/2 cup almond milk
1/4 cup pineapple juice
3/4 cup frozen pineapple chunks

Method

01

Gather the ingredients.
02

Blend all the ingredients in a high speed blender. I use my Vitamix. It has a super high powered motor that blends thick smoothies exceptionally well!
03

Serve and enjoy it!

Related Tags

Pineapple Rise and Shine Smoothie Bowl

4.3

( By Tracy )

01 Information

Grade easy
Serving 1 serving
Prep Time 5 Mins
Total Time 5 Mins

02 Ingredients

1 scoop vanilla protein powder

3 drops stevia or maple syrup

5 ice cubes

1/4 cup full fat coconut milk

1/2 cup almond milk

1/4 cup pineapple juice

3/4 cup frozen pineapple chunks

03 Method

Step 1

Gather the ingredients.

Step 2

Blend all the ingredients in a high speed blender. I use my Vitamix. It has a super high powered motor that blends thick smoothies exceptionally well!

Step 3

Serve and enjoy it!

04 Author

Tracy

647 Recipes

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