Spicy Turkey Sausage and Kale Chili PT50M https://img2.recipesrun.com/201907/2019/0806/98/e/113166/300x200x90.jpg This filling and warming soup comes together in about 30 minutes and is packed full of healthful ingredients like kale, and lean turkey sausage. I opted for a spicer Italian-style. This Italian-inspired chili is packed with spicy turkey sausage and leafy kale for a tomato-y chili. But, if spice is not kind to you, then try a plain chicken or turkey sausage. You might want to add a pinch of dried red chili flakes for good measure. The best part is that it’s all done in one pot and makes for great leftovers. 6 servings Ingredients: Large bunch kale, torn into pieces 3 c. Low-sodium chicken broth 1 can Cannellini beans, rinsed 1 can Diced tomatoes 2 tbsp. Tomato paste 1 tsp. Dried oregano 1 tsp. Cayenne pepper 1 tbsp. Chili powder 1 Red bell pepper, diced 2 cloves Garlic, minced 1 Large onion, diced 1 pound Ground spicy turkey sausage 1 tsp. Extra-virgin olive oil
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Spicy Turkey Sausage and Kale Chili

This filling and warming soup comes together in about 30 minutes and is packed full of healthful ingredients like kale, and lean turkey sausage. I opted for a spicer Italian-style. This Italian-inspired chili is packed with spicy turkey sausage and leafy kale for a tomato-y chili. But, if spice is not kind to you, then try a plain chicken or turkey sausage. You might want to add a pinch of dried red chili flakes for good measure. The best part is that it’s all done in one pot and makes for great leftovers.
01 Information
  • Grade easy
  • Serving 6 servings
  • Prep Time 20 Mins
  • Cook Time 30 Mins
  • Total Time 50 Mins
02 Ingredients
    • Large bunch kale, torn into pieces
    • 3 c. Low-sodium chicken broth
    • 1 can Cannellini beans, rinsed
    • 1 can Diced tomatoes
    • 2 tbsp. Tomato paste
    • 1 tsp. Dried oregano
    • 1 tsp. Cayenne pepper
    • 1 tbsp. Chili powder
    • 1 Red bell pepper, diced
    • 2 cloves Garlic, minced
    • 1 Large onion, diced
    • 1 pound Ground spicy turkey sausage
    • 1 tsp. Extra-virgin olive oil
03 Method
  • Step 1
    In a large pot or Dutch oven over medium heat, heat oil. Add turkey sausage and cook until golden and cooked through, about 6 minutes.
  • Step 2
    Add onion, garlic, red pepper, chili powder, cayenne, and oregano and cook until tender, 6 to 7 minutes.
  • Step 3
    Add tomato paste and stir, 1 minute, then add diced tomatoes, beans, and chicken broth and bring to a boil. Reduce heat to a simmer and add kale.
  • Step 4
    Simmer until chili has thickened, about 30 minutes.
04 Author
lihui lihui
134 Recipes
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