Healthy Cinnamon Roll Pancakes PT15M https://img5.recipesrun.com/201907/2019/0729/88/3/893163/300x200x50.jpg 3 servings Ingredients: Additional walnuts for topping 1 tablespoon Honey 1/2 cup Greek yogurt 1 tablespoon Ground walnuts or bran 2 teaspoons Cinnamon 1/4 cup Light brown sugar 1/2 teaspoon Baking powder 1/2 teaspoon Baking soda Pinch of cinnamon 1 cup Buttermilk 1/2 cup Flour 1/2 cup Bran cereal 2 Egg whites 1/4 cup Pumpkin puree

Healthy Cinnamon Roll Pancakes

By lihui

3 Person
15 Minutes
304 Calories
These healthy cinnamon roll pancakes are made with whole-grain pancakes, a pumpkin-walnut cinnamon filling, and a Greek yogurt frosting. Cinnamon roll pancakes with a Greek yogurt frosting. As much as I wanted to bake the cinnamon filling right into them, it just wasn’t happening. I fried, I griddled, I baked, I parchment papered… it just wasn’t meant to be. So I topped the pancakes with the filling instead. And oh my yummers, they were so tasty! The end result: wheat bran pancakes topped with the spicy cinnamon filling and drizzled with a sweet glaze. And no guilt! Hallelujah.

Ingredients

  • Additional walnuts for topping

  • 1 tablespoon Honey

  • 1/2 cup Greek yogurt

  • 1 tablespoon Ground walnuts or bran

  • 2 teaspoons Cinnamon

  • 1/4 cup Light brown sugar

  • 1/2 teaspoon Baking powder

  • 1/2 teaspoon Baking soda

  • Pinch of cinnamon

  • 1 cup Buttermilk

  • 1/2 cup Flour

  • 1/2 cup Bran cereal

  • 2 Egg whites

  • 1/4 cup Pumpkin puree

Method

  • 01
    Mix the first 7 ingredients (flour through egg whites) until well-combined. Pour 1/4 cup batter on a medium-heat griddle and cook until bubbly; flip and cook again until light golden brown and cooked through.
  • 02
    Stir together pumpkin, brown sugar, and cinnamon. Add ground walnuts or bran if the filling needs to be thicker. Place a in baggie, snip the corner, and spiral filling on the tops of the pancakes.
  • 03
    Whisk Greek yogurt and honey until smooth. Place in a baggie, snip the corner, and drizzle over pancakes in a zigzag pattern. Top with additional walnuts.

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Healthy Cinnamon Roll Pancakes

These healthy cinnamon roll pancakes are made with whole-grain pancakes, a pumpkin-walnut cinnamon filling, and a Greek yogurt frosting. Cinnamon roll pancakes with a Greek yogurt frosting. As much as I wanted to bake the cinnamon filling right into them, it just wasn’t happening. I fried, I griddled, I baked, I parchment papered… it just wasn’t meant to be. So I topped the pancakes with the filling instead. And oh my yummers, they were so tasty! The end result: wheat bran pancakes topped with the spicy cinnamon filling and drizzled with a sweet glaze. And no guilt! Hallelujah.
01 Information
  • Grade easy
  • Serving 3 servings
  • Calorie 304 Kcal
  • Prep Time 10 Mins
  • Cook Time 5 Mins
  • Total Time 15 Mins
02 Ingredients
Additional walnuts for topping
1 tablespoon Honey
1/2 cup Greek yogurt
1 tablespoon Ground walnuts or bran
2 teaspoons Cinnamon
1/4 cup Light brown sugar
1/2 teaspoon Baking powder
1/2 teaspoon Baking soda
Pinch of cinnamon
1 cup Buttermilk
1/2 cup Flour
1/2 cup Bran cereal
2 Egg whites
1/4 cup Pumpkin puree
03 Method
Step 1
Mix the first 7 ingredients (flour through egg whites) until well-combined. Pour 1/4 cup batter on a medium-heat griddle and cook until bubbly; flip and cook again until light golden brown and cooked through.
Step 2
Stir together pumpkin, brown sugar, and cinnamon. Add ground walnuts or bran if the filling needs to be thicker. Place a in baggie, snip the corner, and spiral filling on the tops of the pancakes.
Step 3
Whisk Greek yogurt and honey until smooth. Place in a baggie, snip the corner, and drizzle over pancakes in a zigzag pattern. Top with additional walnuts.
04 Author
lihui lihui
134 Recipes
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