Paleo Chicken and Broccoli Alfredo PT20M https://img2.recipesrun.com/201907/2019/1016/cf/2/113185/300x200x50.jpg 5 servings Ingredients: salt 1 1/4 cups water 2 1/2 tbsp. lemon juice 2 tbsp. full fat coconut milk 1 head roasted garlic 3/4 cup raw cashews, soaked pepper salt 1 tsp. avocado oil 6 cups broccoli florets 1 1/2 pounds chicken breasts 3 large turnips

Paleo Chicken and Broccoli Alfredo

By Tracy

5 Person
20 Minutes
365 Calories
Paleo Chicken and Broccoli Alfredo! A thick and creamy dairy-free sauce tossed with chicken, broccoli, and veggie noodles for an easy paleo, low carb, and Keto friendly dish! The beauty of this dish is that it is so so easy to make. If you aren’t doing the Whole30, you can use gluten-free pasta or pasta of your choice!

Ingredients

Alfredo Sauce

  • salt

  • 1 1/4 cups water

  • 2 1/2 tbsp. lemon juice

  • 2 tbsp. full fat coconut milk

  • 1 head roasted garlic

  • 3/4 cup raw cashews, soaked

Chicken and Broccoli Alfredo

  • pepper

  • salt

  • 1 tsp. avocado oil

  • 6 cups broccoli florets

  • 1 1/2 pounds chicken breasts

  • 3 large turnips

Method

  • 01
    Make the turnip noodles: Spiralize your turnips by running them through your spiralizer. Set aside.
  • 02
    Make the sauce. Place all the ingredients into a high powered blender and blend until smooth and creamy, about 45 seconds.
  • 03
    Heat a large nonstick skillet over medium heat. Add oil and let it get hot, about 30 seconds. Add chicken and salt and cook for 3-5 minutes, stirring occasionally until browned (does not have to be cooked all the way through yet).
  • 04
    Add broccoli and salt and pepper and saute for another 5 minutes. Add noodles and cook for 2-3 more minutes until cooked to your preference.
  • 05
    Depending on how large your pan is, you might need to take out the chicken and broccoli, cook the noodles, and then add it back in. Turn off the heat and add in sauce and mix until well combined and warmed through.

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Paleo Chicken and Broccoli Alfredo

Paleo Chicken and Broccoli Alfredo! A thick and creamy dairy-free sauce tossed with chicken, broccoli, and veggie noodles for an easy paleo, low carb, and Keto friendly dish! The beauty of this dish is that it is so so easy to make. If you aren’t doing the Whole30, you can use gluten-free pasta or pasta of your choice!
01 Information
  • Grade easy
  • Serving 5 servings
  • Calorie 365 Kcal
  • Prep Time 5 Mins
  • Cook Time 15 Mins
  • Total Time 20 Mins
02 Ingredients
Alfredo Sauce
salt
1 1/4 cups water
2 1/2 tbsp. lemon juice
2 tbsp. full fat coconut milk
1 head roasted garlic
3/4 cup raw cashews, soaked
Chicken and Broccoli Alfredo
pepper
salt
1 tsp. avocado oil
6 cups broccoli florets
1 1/2 pounds chicken breasts
3 large turnips
03 Method
Step 1
Make the turnip noodles: Spiralize your turnips by running them through your spiralizer. Set aside.
Step 2
Make the sauce. Place all the ingredients into a high powered blender and blend until smooth and creamy, about 45 seconds.
Step 3
Heat a large nonstick skillet over medium heat. Add oil and let it get hot, about 30 seconds. Add chicken and salt and cook for 3-5 minutes, stirring occasionally until browned (does not have to be cooked all the way through yet).
Step 4
Add broccoli and salt and pepper and saute for another 5 minutes. Add noodles and cook for 2-3 more minutes until cooked to your preference.
Step 5
Depending on how large your pan is, you might need to take out the chicken and broccoli, cook the noodles, and then add it back in. Turn off the heat and add in sauce and mix until well combined and warmed through.
04 Author
Tracy Tracy
75 Recipes
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