Spicy Turkey Sausage and Kale ChiliPT50Mhttps://img2.recipesrun.com/201907/2019/0806/98/e/113166/300x200x50.jpg This filling and warming soup comes together in about 30 minutes and is packed full of healthful ingredients like kale, and lean turkey sausage. I opted for a spicer Italian-style. This Italian-inspired chili is packed with spicy turkey sausage and leafy kale for a tomato-y chili. But, if spice is not kind to you, then try a plain chicken or turkey sausage. You might want to add a pinch of dried red chili flakes for good measure. The best part is that it’s all done in one pot and makes for great leftovers.6 servings
Ingredients:
Large bunch kale, torn into pieces3 c. Low-sodium chicken broth1 can Cannellini beans, rinsed1 can Diced tomatoes2 tbsp. Tomato paste1 tsp. Dried oregano1 tsp. Cayenne pepper1 tbsp. Chili powder1 Red bell pepper, diced2 cloves Garlic, minced1 Large onion, diced1 pound Ground spicy turkey sausage1 tsp. Extra-virgin olive oil
This filling and warming soup comes together in about 30 minutes and is packed full of healthful ingredients like kale, and lean turkey sausage. I opted for a spicer Italian-style. This Italian-inspired chili is packed with spicy turkey sausage and leafy kale for a tomato-y chili. But, if spice is not kind to you, then try a plain chicken or turkey sausage. You might want to add a pinch of dried red chili flakes for good measure. The best part is that it’s all done in one pot and makes for great leftovers.
